ASC, ASD, Autism, Dental Health, Health, Recipes, Sensory

Recipe to support Oral Hygiene and Halt Teeth Decay

I have struggled to keep Bears teeth healthy since he began eating food voraciously. One place he has always struggled to have any touch is within his mouth. Every night he would lie on the floor and I would torture him by attempting to brush his teeth. At some point he could stand up and I would brush his teeth and even more recently he has been slightly more independent in terms of doing a little brushing himself. You might have thought he would prefer to brush his own teeth if it is such a sensory overwhelm for him but the routine of me pinning him down lives on. It was that bad I guess. He even sometimes lies on the floor before we start.

His teeth have suffered. Mainly his back teeth. I kept taking him to the dentist but none of them helped as they were more concerned about him in their room than helping him. I did get to tell one of them off recently. Which I have to admit gave me pleasure. He had metal caps put over his decaying back teeth age 4 and 5. He nearly had 4 teeth out age 4 but I managed to get him to see a Specialist Dentist. A dentist who could manage him immediately and he because of that he now sees the family dentist locally.

So we went to see the local Childrens Dentist because one of the metal caps was damaged. We had to see her and not the Specialist because they have changed the whole system of referrals….sigh. She started saying how she doesn’t recommend the caps herself. And I was very quick to point out that I knew that because she had sent my son age 4 to have 4 teeth removed. The same teeth he still has inside his mouth thanks to the metal caps. That shut her up. Anyway I have drifted off the point. I just wanted to explain how big a deal tooth health is to our family. To explain how it can relate to sensory issues and that often you need to fight for better health care. In case I haven’t made that last point clear I believe I took Bear to see the dentist 4 or 5 times in a year and a half, some appointments he didn’t even manage to sit in the chair before we left, before I managed to get a Specialist Dentist appointment because I refused to let him have his teeth taken out that easily. Age 5 he had four metal caps put on and we could finally start brushing his back teeth. Because the pain had reduced.

I have always used Aloe Dent Sensitive Toothpaste believing it to be the healthiest option available. I never even considered making my own. But I changed my mind when researching dental products for George (this is my pseudonym for Bears Dad. I don’t know why but today that’s the one I choose). He had terrible gum pain and taste in his mouth. After researching everything natural on the market I found an oil product, called Glacial Blue, that I couldn’t buy in the UK, but that had the best reviews of all the products I found. When I discovered it’s ingredients were just a carrier oil and peppermint and spearmint essential oils I decided to make our own. Wow. It is brilliant. Georges pain has receded, he has had some amalgam fillings replaced with ceramic so that could also be a major factor but I have recently read that some ingredients in any shop bought natural toothpastes are really bad for our dental health.

Take glycerin one of the main ingredients in many natural toothpastes. It apparently contributes to de-mineralisation and can prevent re-mineralisation. Glycerin coats the teeth which can lead to decay over time as the teeth need to be able to absorb the minerals in our saliva to strengthen them.

So here it is. The simplest tooth oil recipe that not only cleans our teeth and leaves them feeling fabulous, but is also safe, natural and supports our dental hygiene.

Tooth Oil Recipe

50ml Almond Oil

15 drops of Peppermint oil

15 drops of Myrrh Oil

Dropper Bottle

Add all of the ingredients to the bottle and shake. It’s ready to go.

Here is where I chose to buy my oils. NHR are organic and food grade which is essential when using essential oils that are likely to be ingested.

I chose to use Myrrh oil instead of the spearmint in our recipe because the qualities of spearmint are very similar to peppermint.

Peppermint oil is freshens your breathe and whitens your teeth as well as removing any film coverings to the surface of your teeth. It has anti bacterial properties.

Myrrh oil can help aid gum health by promoting the flow of blood to tissue. Myrrh oil has some amazing healing properties that are perfect for dental health including relieving toothache, gingivitis, and mouth ulcers, and also freshens your breath.

I just created a new version of the above recipe where I supplemented the almond oil (which is runny so does drip from the brush) with coconut oil (which is solid+ no drip) and trialling it on Bear tonight he said,

“Tastes exactly like Coconut. I’ll have the rest.”

So he did. I didn’t initially use coconut because the other 2 (as Bear would call his brothers) don’t like the taste of it. Boo. But Bear does and I do so it can be our special paste. No more drips for us!

Our boys have adjusted really well to our homemade tooth oil. I even use it after brushing as a final conditioning rinse.

I am keen to see how our dental health adjusts over the course of the next year. It seems to be positive so far.

I’d love to hear your thoughts on dental health and any DIY recipes you’ve tried and tested. Please comment below.

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